Welcome toALAVANCA
Shawnessy
Elite Brazilian Jiu-Jitsu, Muay Thai and MMA in the heart of Shawnessy. World-class coaching, a community that lifts you, and your first class on us.
Where
champions
are forged.
Decide to Rise.
Welcome to ALAVANCA Shawnessy – where we don't just teach martial arts, we inspire a lifestyle. At the heart of our ethos is the potent phrase, Decide to Rise. We fervently believe that everyone possesses the potential to transcend their limitations and achieve greatness.
Situated at 14387 Macleod trail SW T2Y 1M7, Calgary, Alberta, our gym is a sanctuary for those thirsty for strength, resilience, and discipline. Our expert trainers are masters in Brazilian Jiu Jitsu, Muay Thai, and Mixed Martial Arts, and their passion translates into the high-quality instruction they provide.
We understand the rhythm of life and its demands, so we offer classes from early morning to evening, accommodating the bustling schedules of our members. Whether you're a professional seeking a challenging workout or a parent looking for an engaging activity for your child, we've got you covered. We proudly offer adult and children's classes, fostering an environment that inspires growth at every age.
Join us and Decide to Rise today!
Three ways
to rise.
Striking, grappling, everything between — one roof, one standard.
01
Leverage over strength. Gi & No-Gi for every age — self-defence, fitness and confidence from your first roll.
Explore
02
The art of eight limbs. Fists, elbows, knees and shins in a high-intensity, full-body workout for all levels.
Explore
03
Muay Thai, Jiu-Jitsu and Wrestling in one. Striking and grappling for real self-defence and elite conditioning.
ExploreThe mats
don't lie.
This was my second bjj gym.
The first one I felt like I belong. Professor Tim is a personal friend now and I feel like I've made some life long connections here. The average attrition rate from white belt to blue is over 80% and blue to purple about the same. 8 out of 10 people I started with still so bjj, I think it's because of how the fundamentals are built here and the culture.
Amazing place for kids and adults.
The kids program is high level and the coaches are great with kids. This jujitsu program has helped my son with self defence and self confidence. I couldn't recommend this place enough. The owner is highly knowledgeable and very down to earth. We love our Alavanca family.
I make the 2 hour round trip for a reason.
I have been training with Tim and everyone at the gym for many years now. I live in Olds, so there are closer gyms that I could train at but I make the 2 hour round trip for a reason. The instruction is top notch, everyone is friendly & inviting and the facility is clean and practical. The class schedule is very accommodating with classes throughout most of the day and new classes being offered regularly. This is a big draw for people with varying schedules like myself. As a 50+ year old who trains regularly, I hope to be on the mats at Alavanca for many years to come.
Memberships
Find the Membership
That Fits Your Life.
We offer a variety of membership options to suit any budget. We are committed to making premium martial arts and self-defence training accessible without sacrificing quality.
No Long-Term Contracts
Month-to-month flexibility — train on your terms.
All Ages & All Levels
From age three to adult competitors — everyone has a place.
Free Intro Class
Try a full class on us before you commit.
Premium, Yet Accessible
Elite coaching and facilities at a fair price.
Ready to Start Your
Martial Arts Journey?
Book your free intro class today and train with our coaches in Shawnessy — no experience needed, no pressure.